Carrot is considered very beneficial for health, it is a seasonal vegetable and contains vitamins like Vitamin-A, Calcium, Fiber, Antioxidant, Beta-Carotene, Vitamin-C, Vitamin-K, Potassium and Iron. There is a store of qualities. That’s why they make carrot pickle, pudding, juice or smoothie and eat it. But have you ever tried Carrot Kanji? If not, then today we are going to tell you about the method of making Carrot Kanji (How To Make Gajar Ki Kanji). It works as a medicine for health.
Regular consumption of carrot kanji keeps the health of the eyes healthy. Apart from this, drinking carrot kanji also improves digestion and blood pressure (Gajar Ki Kanji Benefits), so let’s know how carrot kanji is made, what is (Gajar Ki Kanji Banane Ki Vidhi) easy method.. Material
Carrot – 250 grams
Yellow mustard powder – 3 tsp
Turmeric powder – 1/2 tsp
Asafoetida – 2 pinches
Mustard oil – 1 tbsp
water – 2 liters
salt – as per taste
How to make Carrot Kanji? (How To Make Carrot Kanji) For this, first peel the carrot, wash it with normal water, dry it and cut it into one-inch pieces. After this, put about half a liter of water in a vessel and heat it on medium flame and when the water starts boiling, put carrot pieces in it. After this, boil the carrots for a while and turn off the gas and cover the utensil and keep it aside for about 10 minutes.
After this, take out the carrots from the water and put them in a big bowl and add red chilli powder, yellow mustard powder and turmeric powder to it and lastly add salt and oil as per taste and mix well.After this, pour the remaining water in another vessel and heat it on medium flame. When the water starts boiling, turn off the gas. Then leave this water to cool down. After doing this, put it in a glass container. Then add spice mixed carrot and asafoetida powder to it. After this, cover the glass container and keep it in the sun for about 3-4 days.
Now healthy carrot kanji is ready. In such a situation, if you wish, you can keep it in the fridge and drink it for 15 days.(Disclaimer: Our article is just to provide information. Always consult an expert or your doctor for more details.)
